What is truly essential for the spiritual path to work. Part one
* as the audio is a little low we are offering this download for free.
In this recording you will learn:
Why do we do yoga?
The importance of letting self image fall apart
What’s essential to the spiritual process?
Step one: reduce, simplify and rest
Step two: create satvic space (why do we need to do this?)
The role and reason for daily practice
Bhavana and the importance of it in daily life.